Category: Busy Moms

Although the new mother feels tempted to disregard her own health in the care of her baby, it’s important for her to be aware of a few important things like post-partum care, which includes weight management.Friends and relatives offer postpartum weight loss tips which create more pressure and anxiety for the new mother.Also, she needs to shun common misconceptions, myths and unsubstantiated beliefs about after delivery that have been doing the rounds (and nothing beneficial) for generations Worried about Postpartum Weight? Here’s what you Need to Know… Effective Postpartum Weight…

To begin with, you need to accept the fact that postpartum weight gain is a reality that virtually all women have to deal with postpartum weight loss, albeit in varying degrees. According to experts, a woman normally gains around 11 to 16 kg by the time she’s about to deliver. It’s perfectly alright to put on weight, but at the same time, you shouldn’t overthink and fret too much about postpartum weight loss too early.  Understandably, you must be grappling with a whole lot of questions and doubts about the…